Reference-range education only — not medical advice and not a diagnosis. Ranges are pre-filled from a standard LabCorp adult report and are editable: always confirm against the reference interval printed on your lab report, and review results with your physician.
Visceral Fat (VAT) — where you sit
0 — Healthy52.15 in³ — Increased risk112.1+ in³ — High
Add a DEXA scan
Regional lean mass (for ALMI — recommended)
Scan history
Δ columns compare each scan to the previous scan and to your first (baseline) scan — the same layout as your DEXA report's history page.
Add a blood draw
Enter any values you have — blanks are fine
Add a custom marker
Results — current vs. previous
Trend
Mirrors your lab report's layout: current result, previous result with date, units, reference interval. Out-of-range values are flagged High / Low.
Profile
Height + regional lean mass lets the tracker calculate ALMI (appendicular lean mass ÷ height²) — the DEXA muscle-mass index used in the EWGSOP2 consensus (low: <7.0 kg/m² men, <5.5 kg/m² women).
Targets — where you're going
Data
Your entries live in this tool's storage. Use Export data (top right) to download a backup file you can re-import anywhere, or bring to your audit call.
